Normalizing the fear/anxiety response and offering practical, easy ways to calm the system
Barbara Sheehan-Zeidler is a licensed professional counselor and workshop leader in Littleton, Colorado. For over 10 years, Barbara has focused on understanding the nuances of trauma and specializes in helping people heal from its shadows. Barbara is a self-described “brain nerd” who loves to teach and inspire others to courageously live the life they dare to dream. You can read more about Barbara on her website CreativeAndCaringCounseling.com.