Messages of Inspiration, Hope, and Support

Claudia Taboada

Go from Burnout to Unstoppable thru self-care and stress management strategies, mindset optimization and health and fitness

Claudia Taboada has a B. Sc. in Biochemistry and an LL.B. in Common Law from the University of Ottawa. She is a former labor and employment attorney, a health and wellness advocate, an author, an entrepreneur, a women's empowerment coach and motivational speaker, living in Montr?al. Claudia?s most precious and important role is that of being a devoted mom to her two sons Nico and Alex. Nico has autism and for close to 9 years Claudia was his full-time caregiver as well as his teacher.

Claudia recently published a memoir entitled ”Burnout to Unstoppable?? which details her transformational journey from overwhelmed and burned out autism mom to a mom who rediscovered her identity and is going after her dreams with confidence. Claudia accomplished her transformation by incorporating daily habits and self-care strategies that enabled her to reclaim her physical, mental and emotional health. These are the habits and strategies that will be discussed in her presentation.

Share This

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on whatsapp
Share on telegram
Share on email

Leave a Comment