Messages of Inspiration, Hope, and Support

Suzanne Jeffreys

Stress Less and Balance Better: Ancient Tai Chi Secrets for Today

As a Tai Chi Instructor, Certified Nutrition Therapist and Speaker, Suzanne Jeffrey, MS in Education, is passionate about empowering busy people to stress less and balance better so they can finally stop trading their health and happiness for wealth and influence. Over the last 25 years Suz has helped thousands of people, just like you, with her signature Harmony of Body & Mind Method. A unique combination of ancient Tai Chi principles, 30 years of teaching experience and her love of food and nutritional science, she teaches 5 simple strategies to nourish your body and mind for success. Bye bye stress, hello healthy!

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